UAB Medicine does not offer Prenatal Yoga classes, but for those who are interested, we have the following information on classes in the Birmingham area.

Yoga classes designed for pregnant women---Love your belly, nurture your baby.  You will strengthen and tone muscles for pregnancy and labor and delivery and learn relaxation and meditation techniques to use for life. This class is taught by Krista Jones, a certified Prenatal Yoga Instructor, in two Birmingham locations:  Crestwood Yoga and Soho-Piyo.  To register or for more information, call Krista at (205)202-3684 or email her at kristamartinjones@gmail.com   Private lessons are also available by appointment.  

All exercises conform with the safety guidelines of the American College of Obstetricians and Gynecologists for exercise during pregnancy.

These classes are not part of the UAB Medicine system.  Links to sites outside of UAB Medicine are provided for the user's convenience.  Some Web sites to which these pages are linked are not managed by UAB Medicine.  Please note that UAB Medicine does not review, control, endorse any products or services, or take responsibility for their content.